Set yourself up for success by creating a conducive workspace that promotes focus and clarity.
Learn how to prioritize tasks that align with your values and goals, leading to a more purposeful and fulfilling life.
Discover how to manage your energy levels effectively, striking a balance between productivity and self-care.
About Prep, Prioritize, Pace
Prep, Prioritize, Pace is a Millennial Eclectic Therapy® (MET)–informed ADHD worksheet designed to help you achieve sustainable focus and goal-setting. This guided tool emphasizes structure, reflection, and self-compassion, providing a holistic approach to productivity that values rest and self-care.
Meet the Creator
Hi, I'm Ashley Peterson, LPC, ADHD-CCSP, the creator of Prep, Prioritize, Pace. As someone who understands the challenges of maintaining focus and productivity, I developed this worksheet to offer a more sustainable approach to achieving your goals. Join me on this journey towards mindful productivity and self-compassion.
Enhance Your Focus Today
Start your journey towards sustainable focus and goal-setting with Prep, Prioritize, Pace. Download your free worksheet now and experience the benefits of mindful productivity.
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